While your query mentions a specific file size, "360" is most commonly associated with like the Insta360 X4 Go to product viewer dialog for this item. Insta360 X5 Go to product viewer dialog for this item. . Reviews for these devices emphasize:
A universal video format compatible with almost all devices and platforms.
Modern 360 cameras now reach 8K resolution to ensure that when you "reframe" (crop into) the video, the resulting "flat" video still looks sharp.
This refers to a standard definition resolution of 640 x 360 pixels . It is considered low quality by modern standards, often used to save data or for viewing on very small screens.
Reviewers from Digital Camera World and YouTube creators note that while 360 cameras capture everything, the files are typically large and require specialized software like the Insta360 App for editing.
For a better understanding of how 360-degree video technology performs and the quality you can expect from modern 360 cameras, check out these detailed reviews: