495x Apr 2026

In the lifting community, "495x" typically refers to lifting 495 lbs (five 45lb plates on each side of a 45lb barbell).

"495" and "495x" appear in various technical manuals and product lines: Brown Bali Calfskin Leather Strap - 21 495X - Breitling In the lifting community, "495x" typically refers to

: Content often focuses on hitting a "5-plate" deadlift or squat. Common posts include: In the lifting community