Being Left Alone.mp4 < Official — 2026 >

: The article examines why being alone feels scary. We often use social media as a "virtual happy hour" to avoid the discomfort of our own thoughts.

If you are interested in the psychological and societal side of "being left alone," these resources provide deeper academic and practical insights:

You can read the full text and find the embedded video on Ankit Shah's official site .

: He discusses how we often derive our sense of purpose from external "context"—like having people laugh at our jokes or seeing friends in person. Without it, we risk losing our sense of self.

: Research published on PMC suggests that how we think about being alone (whether we view it as a choice or a rejection) dictates whether it feels like a "positive solitude" or "negative loneliness."