Chilis -

: The "heat" comes from a chemical called capsaicin . This spiciness is measured in Scoville Heat Units (SHU) ; for example, a Jalapeño is around 3,500 SHU, while a Ghost Pepper can exceed 1,000,000 SHU.

Chili peppers are fruits from the Capsicum genus that originated in the Americas. chilis

: According to Harvard Health , regular consumption is linked to lower mortality rates from cardiovascular disease and cancer. They are also high in Vitamin C and Vitamin B6 . : The "heat" comes from a chemical called capsaicin

Depending on what you're looking for, "chilis" can refer to the spicy pepper, the popular American stew, or the restaurant chain. 🌶️ Chili Peppers a Jalapeño is around 3