Clinical Handbook Of Mindfulness Now

: Each chapter is penned by respected experts in the field, grounding clinical suggestions in scientific research rather than just philosophical theory.

: It provides a deep dive into the neurobiology of mindfulness , exploring how sustained moment-to-moment awareness can physically and functionally alter the brain to improve emotion regulation. Clinical Handbook of Mindfulness

: A significant portion of the book is dedicated to specific interventions for high-profile conditions, including: : Each chapter is penned by respected experts