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This method is fast (about 10–12 minutes) and creates a flavorful, crispy exterior.
: Heat olive oil in a skillet over medium-high heat. Place fillets in the pan and cook undisturbed for 3–4 minutes until the bottom is golden brown. Cod In Butter Sauce Cooking Instructions
: Remove the fish from the pan. In the same skillet, add minced garlic and cook for 30 seconds. Stir in fresh lemon juice and chopped parsley to create the final sauce to drizzle over the fish. Method 2: Easy Baked Garlic Butter Cod Pan Fried Cod with Lemon Butter Sauce Recipe This method is fast (about 10–12 minutes) and
To cook cod in butter sauce, you can either it for a golden crust or bake it for a tender, foolproof result . Regardless of the method, cod is considered safely cooked when it reaches an internal temperature of 145∘F145 raised to the composed with power F 63∘C63 raised to the composed with power C ) and flakes easily with a fork. Method 1: Pan-Seared with Garlic Butter Sauce : Remove the fish from the pan
: Gently flip the fillets. Add 2–3 tablespoons of butter to the pan. Once melted, tilt the pan and spoon the foaming butter over the fish (basting) for another 3–4 minutes .
: Pat the cod fillets dry with paper towels to ensure they sear instead of steam. Season both sides with salt, pepper, and optional paprika.