Cool J Ll Page

: He maintains success through a diet high in protein and vegetables, regular naps, and avoiding drugs or alcohol to stay "the best version" of himself as he ages.

: Signed to Def Jam Recordings in 1984 as their first artist, he debuted with the single "I Need a Beat" followed by the landmark album Radio (1985). cool j ll

: Known for aggressive tracks like "Mama Said Knock You Out" and "Rock the Bells," as well as romantic ballads like "I Need Love" and "Around the Way Girl". : He maintains success through a diet high