Dana Hayes Online

Knowing exactly why you do what you do keeps you motivated during the inevitable "dark holes" of entrepreneurship.

Every Monday, a vibrant group of people comes together with one common goal: to stay active and support one another. Led by fitness instructor Dana Hayes, these classes prove that health is about much more than just physical movement—it’s about connection. dana hayes

Participants don't just work out; they support each other’s personal growth and mental health. Knowing exactly why you do what you do

It’s easier to show up when you know your "other family" is waiting for you. Participants don't just work out; they support each

At the core of every session is the message of self-care. As Dana often shares, happiness is found when you create a relationship with yourself that excites you.

Targeting the community work of fitness instructor Dana Hayes