Death An Inside Story -

Sadhguru explains the yogic view of the body as five layers or sheaths (physical, mental, energy, and beyond), where death is a peeling away rather than just a physical shutdown.

Death: An Inside Story by Sadhguru (often subtitled "A Book for All Those Who Shall Die") is a comprehensive, 376-page exploration of the often-taboo subject of mortality, transforming it from a catastrophe into a natural, manageable part of life. Death An Inside Story

The book advises that overwhelming grief can be managed by redirecting love towards the living. Reader Perspectives: Sadhguru explains the yogic view of the body