(dub) 3 : The Obsessive Scientist 🔔

He is fast and uses physical strikes. Focus on Perfect Guards or dodging until he finishes a combo.

Saitama finally reveals his "intense" training regimen to a shocked Genos and Dr. Genus.

This episode introduces the and the character Dr. Genus , while revealing the "secret" to Saitama's god-like power. 🔬 Episode Summary: The House of Evolution (Dub) 3 : The Obsessive Scientist

Genos tracks a "stalker" who turns out to be an assassin from the House of Evolution.

If you are playing a game like or World Strongest , this "episode" or mission usually involves specific mechanics: 🥊 Defeating Carnage Kabuto He is fast and uses physical strikes

Note: In the series, Genos dismisses this as "basic strength training," but Saitama insists it is the only way he achieved his power. 📺 Watch Info

Saitama and Genos travel to a massive tower in the mountains. 🔬 Episode Summary: The House of Evolution Genos

For those looking for the "solid guide" Saitama himself follows, here is his daily routine (as stated in the episode): 100 Sit-ups 100 Squats 10km Run No AC or Heat (to strengthen the mind) Three meals a day (a banana for breakfast is fine)