: Research indicates the method is at least as effective as the UK’s NHS Gold Standard services, which combine counseling with nicotine replacement. User Experience: Pros and Cons Based on Allen Carr reviews and community feedback: The Illustrated Easy Way to Stop Smoking - Amazon.com
: The physical nicotine withdrawal, which is actually very mild and often described as a slight empty feeling.
: Studies have shown continuous abstinence rates ranging from 19.4% to 51% .