Feeling You Inside (deeper) Link

Reciprocating vulnerability builds trust. Sharing a mistake, a dream, or a secret fosters intimacy.

Guide the conversation away from what happened to how they felt about what happened. 4. Feeling Yourself Inside (Deeper) Feeling You Inside (Deeper)

Allowing your own heart rate or physical sensations to align with the emotional state of the other. 2. Creating the Safe Harbor Reciprocating vulnerability builds trust