Freedom From The Known Direct
We often feel like there is a "me" (the observer) watching "my thoughts" (the observed). Krishnamurti argues this division is an illusion that creates constant inner conflict.
When you feel angry, try to see that you are the anger in that moment. There isn't a separate "you" that needs to control it. Simply being aware of the anger—without trying to change it—is what allows it to dissolve naturally. 3. Fear Lives in the Future Freedom from the Known
Krishnamurti famously said, "When you seek, you are really only window-shopping." . When we look for "truth" or "happiness," we are usually looking for a version of it we’ve already imagined. We often feel like there is a "me"
