If you are following the sport, here are the standard rules that apply to GROMDA events:
Historical GROMDA events like GROMDA 5 are often available via official PPV replays or highlights on their official YouTube channel. GROMDA 5 | Event - Tapology Gromda 5
Only punches are allowed; kicks, elbows, and grappling are strictly prohibited. Where to Watch If you are following the sport, here are