Howto_walkinwedges.rar -

Use gel inserts at the ball of the foot to absorb shock, especially if the wedges have a steep incline.

Walk naturally. Place your heel down first, followed by the ball of your foot and then your toes. Avoid "clumping"—stepping with your foot flat—which looks awkward and causes fatigue. howto_walkinwedges.rar

Wear your wedges around the house with thick socks for 20 minutes a day to soften the material and identify potential blister spots. 3. Proper Walking Technique Use gel inserts at the ball of the

The continuous surface area provides a sturdier base, making them ideal for outdoor events like garden parties or weddings on grass. When going down

Always use the handrail. When going up, place the entire wedge on the step. When going down, angle your foot slightly sideways if the step is narrow to ensure the heel doesn't hang off the edge.

Keep your posture upright. A strong core helps stabilize your hips, which in turn keeps your feet from wobbling. 4. Navigating Different Terrains

If you are a beginner, start with a "low wedge" (1–2 inches) before moving to high platforms.