: Grip the metal pulse sensors on the handlebars for 15–20 seconds to see your current heart rate. Z500 Treadmill - TRUE Fitness - Home Fitness Equipment
: Only plug the unit into a properly grounded 120v/15A outlet . Avoid using GFCI (Ground Fault Circuit Interrupter) outlets as they may trip during use. Basic Operation Use the console buttons to control your workout: LS TRIsmall z07
Before beginning any workout, ensure the following safety measures are in place: : Grip the metal pulse sensors on the