Metacognitions, Metacognitive Processes And Met... -

: This consists of three main processes:

: Repetitive thinking about problems or feelings. Metacognitions, metacognitive processes and met...

: The article identifies two types of beliefs that drive these processes: : This consists of three main processes: :

: Beliefs that thoughts are uncontrollable or dangerous (e.g., "My thoughts will drive me crazy"). Metacognitions, metacognitive processes and met...

: Rather than challenging the content of thoughts (as in standard CBT), the authors propose that therapy should target the metacognitive processes that keep the mind stuck in a loop of distress. Why It Matters

: Scanning for danger or negative thoughts.