: Best suited for a low loft (under 3 inches) and soft pillow to prevent the neck from arching backward and causing strain.
: Require a high loft (5–6 inches) and firm support to fill the gap between the ear and the shoulder. pillow buying guide
: Often benefit from adjustable fill or medium-firm pillows that can accommodate various positions throughout the night. 2. Common Pillow Materials : Best suited for a low loft (under
: Need a medium loft (3–5 inches) and medium-firm support to cradle the natural curve of the neck without pushing the head forward. pillow buying guide