: Using a person's chosen name and pronouns is a fundamental way to show respect. If you aren't sure which pronouns to use, it is best to ask politely or share your own first.

Understanding the basics is the first step toward effective allyship and community building.

: Gender identity is an internal sense of being male, female, or another gender (like non-binary), while sex is typically assigned at birth based on physical characteristics.

Several organizations provide specialized content for the LGBTQ+ community and their allies: LGBTQ+ - NAMI