Sen_de_gittin -

: Learn to enjoy your own company. When you are comfortable being alone, the departure of others feels less like a loss of self. 4. Channel it Into Creativity "Sen de gittin" has inspired countless works of art.

: Ask yourself, "What did this person teach me while they were here?" sen_de_gittin

: Emotional stress manifests physically. Prioritize sleep and simple movement to help regulate your nervous system. 3. Re-evaluate Your Circle : Learn to enjoy your own company