Remind them that they are "enough" and their identity is valid.

It sounds like you're looking for a supportive or helpful text for someone navigating their identity or personal journey. Depending on who you're reaching out to, here are a few options that focus on encouragement, self-love, and community support.

"Being true to yourself is one of the bravest things you can do. You are valuable just as you are, and you don’t have to fit into anyone else’s boxes. Keep shining and remember that your journey is your own—there is no 'right' way to be you."

"I know things can feel heavy sometimes, but please remember you aren't alone in this. There is a whole community behind you, and you deserve to live a life that makes you happy and whole. If you ever need a listening ear, I’m here for you."

If someone is struggling with their mental health, they can reach out for 24/7 support through the Crisis Text Line by texting HOME to 741741 .