Cleansing: Spiritual

Spiritual cleansing is the intentional practice of clearing away heavy, unsettled, or negative energy to restore balance and harmony to your mind, body, and spirit. Much like physical hygiene, "spiritual hygiene" prevents the invisible build-up of emotional and energetic "grime" that can leave you feeling stuck, drained, or disconnected. Why You Might Need a Cleanse

: Submerging the physical body with the intention of releasing energetic blockages. Adding elements like sea salt is believed to absorb negative energy. Spiritual Cleansing

Spiritual Cleansing: 14 Methods To Try + What It Really Means Spiritual cleansing is the intentional practice of clearing

: Feeling sluggish or emotionally drained despite adequate rest. and spirit. Much like physical hygiene