The Ayurveda Encyclopedia [ POPULAR ]

Detailed explanations of the three doshas (Vata, Pitta, Kapha) and the four pillars of healing (food, lifestyle, rejuvenators, and supplements).

Extensive guides on herbalism (including photos of over 80 major herbs), yoga postures (89 photographs), and aromatherapy . The Ayurveda Encyclopedia

The book serves as a "ready reckoner" that adapts ancient Indian healing traditions for modern Western audiences. It is typically divided into sections covering: Detailed explanations of the three doshas (Vata, Pitta,