The Completion Process Now

Following the feeling back to the earliest memory of that sensation.

The Completion Process can be applied to many aspects of life, including: About - The Completion Process The Completion Process

The ability to transform negative emotional triggers into positive, empowering experiences. Application and Structure Following the feeling back to the earliest memory

The central premise of The Completion Process is that unresolved trauma from the past causes us to "dissociate" or break off parts of ourselves. These fragmented aspects remain emotionally stuck, causing us to experience triggers in our adult lives when a similar situation occurs. Key pillars of this approach include: It involves:

Mentally providing the child-self in the memory with the support, safety, or understanding they needed at the time. Benefits of The Completion Process

The Completion Process is a structured, guided visualization that can be done alone or with a certified practitioner. It involves: