The Hot Flashes 🎁 Extended

Lower estrogen tricks your hypothalamus—the body’s "heat manager"—into believing you are overheating, even when you aren't.

Some feel an uneasy sensation immediately before the heat starts. The Hot Flashes

Hot flashes are primarily caused by fluctuating, dropping estrogen levels during perimenopause and menopause. know that you are not alone

If you are one of the who experience this during the menopause transition, know that you are not alone, and it’s not just in your head. Here is a solid breakdown of what is happening and how to manage it. Why Do They Happen? skin turning blotchy

Sudden warmth radiating through the upper body, skin turning blotchy, rapid heartbeat, and sweating.