: Shows positive outcomes for managing fibromyalgia, chronic back pain, and tension headaches.
: Modulates collagen synthesis and extracellular matrix remodeling, which is vital for managing conditions like arthritic joints or systemic sclerosis. Therapeutic Stretching
: Holding a stretch for 20–60 seconds to elongate muscles safely. : Shows positive outcomes for managing fibromyalgia, chronic
Specialized techniques are selected based on the patient's condition: chronic back pain