For those looking to actually "unplug" from technology, there are free tools to help track and manage screen-free time:
This is a world-renowned project that teaches computer science concepts without using computers. It is highly popular for classrooms and home learning. Unplugged Free Download
You can download a free three-page guide on Teachers Pay Teachers that includes critical thinking questions about the book’s themes of friendship and deception. For those looking to actually "unplug" from technology,
The CS Unplugged project offers its complete collection of games and puzzles—covering binary numbers, algorithms, and data compression—as a free PDF download. The CS Unplugged project offers its complete collection
Parents and teachers often share specific Unplugged Coding Activity worksheets on platforms like Facebook to help kids practice logical thinking through hands-on tasks. 3. Digital Wellness & Lifestyle Guides
You can download a free unplugged hours tracker from Peer Magazine to help monitor your progress in reducing digital noise.