Your internal "regulator" that makes you "act like you." Bassham argues that your performance will never consistently exceed your self-image. Key Takeaways Book Summary: “With Winning In Mind” By Lanny Bassham

The foundation of the book is the idea that performance is a function of three mental processes that must be in balance:

Handles your active thoughts and what you are picturing right now. It can only focus on one thing at a time.

The source of your skills and automatic power. Great performances happen here when you "let go" and trust your training.